{"id":4478,"date":"2022-03-31T15:42:00","date_gmt":"2022-03-31T10:12:00","guid":{"rendered":"https:\/\/tdw.co.in\/crux\/?p=4478"},"modified":"2022-04-11T15:43:09","modified_gmt":"2022-04-11T10:13:09","slug":"feeling-stressed-at-work-13-ways-to-cope-and-manage","status":"publish","type":"post","link":"https:\/\/tdw.co.in\/crux\/feeling-stressed-at-work-13-ways-to-cope-and-manage\/","title":{"rendered":"Feeling Stressed at Work? 13 Ways To Cope and Manage"},"content":{"rendered":"\n<h2>Taking the time to mitigate stress can lead to a more productive work environment.<\/h2>\n\n\n\n<div class=\"wp-container-1 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy-300x300.png\" alt=\"CEO Kathy Leake\" class=\"wp-image-2762\" srcset=\"https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy-300x300.png 300w, https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy-150x150.png 150w, https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy-24x24.png 24w, https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy-48x48.png 48w, https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy-96x96.png 96w, https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2021\/10\/kathy.png 544w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large\"><p>&#8220;This may be controversial, but I think multitasking is one of the leading contributors to stress. If you are never concentrating on one thing at a time and are constantly shifting your attention from thing to thing, you are likely to feel frazzled, stressed and that you haven&#8217;t done anything really well.&#8221;<\/p><cite>\u2014 Kathy Leake, CEO <a href=\"https:\/\/tdw.co.in\/crux\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crux Intelligence<\/a><\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n<\/div><\/div>\n\n\n\n<p class=\"has-black-color has-luminous-vivid-orange-background-color has-text-color has-background\"><strong>Read the full article on Newsweek <a href=\"https:\/\/www.newsweek.com\/feeling-stressed-work-13-ways-cope-manage-1693792\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a> <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taking the time to mitigate stress can lead to a more productive work environment. &#8220;This may be controversial, but I think multitasking is one of the leading contributors to stress. If you are never concentrating on one thing at a time and are constantly shifting your attention from thing to thing, you are likely to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/tdw.co.in\/crux\/feeling-stressed-at-work-13-ways-to-cope-and-manage\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":17,"featured_media":4386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[110],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ways To Cope With Stress At Work | Crux Intelligence<\/title>\n<meta name=\"description\" content=\"Ways to mitigate stress and create a more productive environment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tdw.co.in\/crux\/feeling-stressed-at-work-13-ways-to-cope-and-manage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ways To Cope With Stress At Work | Crux Intelligence\" \/>\n<meta property=\"og:description\" content=\"Ways to mitigate stress and create a more productive environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tdw.co.in\/crux\/feeling-stressed-at-work-13-ways-to-cope-and-manage\/\" \/>\n<meta property=\"og:site_name\" content=\"Augmented Business Intelligence | Crux Intelligence\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-31T10:12:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-11T10:13:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tdw.co.in\/crux\/wp-content\/uploads\/2022\/03\/newsweek.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kathy Leake\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kathy Leake\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tdw.co.in\/crux\/feeling-stressed-at-work-13-ways-to-cope-and-manage\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tdw.co.in\/crux\/feeling-stressed-at-work-13-ways-to-cope-and-manage\/\"},\"author\":{\"name\":\"Kathy Leake\",\"@id\":\"https:\/\/34.231.55.25\/#\/schema\/person\/5f448cb67a7829d013228d46af53ed84\"},\"headline\":\"Feeling Stressed at Work? 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